Conquer The Week: 5 Self-Care Tips To Help You Take On The Week

Rest as much as you need to. You take on a lot every day. Don’t be afraid of missing out on anything for the sake of rest and self-care. Once you regroup you’ll not only feel better, you’ll look better too.

Delegate what tasks so that you have more time to do things that really matter. Whether it’s cleaning or hiring someone to meal prep. You don’t have to do everything in order to be the phenomenal woman you are.

Update your products. The season is changing and so is your skin and hair when it comes to what they need. Give yourself an update and an upgrade.

Put on something beautiful. Wear that dress you’ve been saving. Put on the jewelry you’ve been saving. Wear the nail polish you’ve been wanting but thought was too much. Take pleasure in the simple things that make you feel like a million dollars.

Connect and disconnect accordingly. Connect with that associate you’ve been thinking about or an old friend you miss. At the same time think about connections you want to let go of. If someone causes you to feel anything less than amazing, think about disconnecting from that relationship. Give grace but also give yourself boundaries.